Lacy Easter Eggs

This Easter, take hard-boiled eggs to new heights by embellishing them with lacy patterns. Once the eggs are dyed and dry, pile them in a large bowl to use them as a centerpiece.

Tools and Materials:


Eggs
Standard egg dye
Rubber bands
Inexpensive lace trimmings or scraps from a worn tablecloth or curtains
Scissors
Foam board fitted with flathead pins





Lace Egg How-To
1. Cut lace into strips long enough to wrap around eggs and still have extra to form a sash for holding.

2. Wrap eggs, securing lace with rubber bands. Dye eggs according to dye package instructions. Lift out, cut off rubber bands, and unwrap lace. Let dry on foam board fitted with flathead pins.


Resources

Inexpensive lace trimmings can be found in fabric stores.

From The Martha Stewart Show, March 2008

The Seven Chakras

Chakras are energy centres along the spine located at major branchings of the human nervous system, beginning at the base of the spinal column and moving upward to the top of the skull. Chakras are considered to be a point  of the human body. Shumsky states that "prana is the basic component of your subtle body, your energy field, and the entire chakra system...the key to life and source of energy in the universe.The study of the Chakras is central to many different therapies and disciplines. Subtle energy is explored through practices such as aromatherapy, mantras, Reiki, hands-on healing, flower essences, radionics, sound therapy, colour/light therapy, and crystal/gem therapy, acupuncture, shiatsu, tai chi and chi kung focus on balancing the energetic meridians that are an integral part of the chakra system,

1. Root Chakra - Represents our foundation and feeling of being grounded.
Location: Base of spine in tailbone area.
Emotional issues: Survival issues such as financial independence, money, and food.

2. Sacral Chakra - Our connection and ability to accept others and new experiences.
Location: Lower abdomen, about 2 inches below the navel and 2 inches in.
Emotional issues: Sense of abundance, well-being, pleasure, sexuality.

3. Solar Plexus Chakra - Our ability to be confident and in-control of our lives.
Location: Upper abdomen in the stomach area.
Emotional issues: Self-worth, self-confidence, self-esteem.

4. Heart Chakra - Our ability to love.
Location: Center of chest just above heart.
Emotional issues: Love, joy, inner peace.

5. Throat Chakra - Our ability to communicate.
Location: Throat.
Emotional issues: Communication, self-expression of feelings, the truth.

6. Third Eye Chakra - Our ability to focus on and see the big picture.
Location: Forehead between the eyes. (Also called the Brow Chakra)
Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions.

7. Crown Chakra - The highest Chakra represents our ability to be fully connected spiritually.
Location: The very top of the head.
Emotional issues: Inner and outer beauty, our connection to spirituality, pure bliss.
More on Crown Chakra healing